Take care our body is important. If we sick we cannot do any activities which means we may not be produced anything in our life. Being healthy is important. We will not give any difficulties for our people around us. We may not make our beloved ones are being worried. If we are healthy, we can do any activities that we want. Take care our health will be great for our life. One way we can do is by consuming healthy fruit. One of many fruits that contain so many benefits for our body is pomegranate. Benefits of pomegranate juice are many. We may have not known that this little fruit contain with many ingredients that are so good for our body.

What is Pomegranate?

We may not know so well about the pomegranate. We even have no any thought what pomegranate looks like. It is may cause we never see or never found any fruits called pomegranate. Another reason may cause because in our local place, there are no local fruits called pomegranate. What is the pomegranate itself? Pomegranate is a fruit that included as the family of berry. It has a round shape with red color. The Latin name of this fruit is Punica Granatum. The diameter of pomegranate is around 5 cm up to 12 cm or more. It comes around 2 inches up to 5 inches. There thousands of seeds which called as arils that is so good for our body. It has many benefits for our health, especially if we consume it as a drink like juice.