One of the most common personality disorders is borderline disorder. It happens to those who are teens or adults. It will continue for years and even until you get old. You do not want to have this disorder for all your life. You have to treat is as soon as possible. Going to a doctor or psychiatry is the solution. He or she will give you some drugs or advices you to take some medications. You can consider the safer choice that is a natural treatment. This article will give you the tips on borderline personality disorder natural treatment.
Borderline Personality Disorder Natural Treatment
1. Light Therapy
One of the best ways to treat borderline personality disorder (BPD) is by light therapy. Light therapy is a kind of therapy that functions to treat some diseases, especially disorders or other health problems. This therapy is applied using a light box where your eyes will be exposed by the light box. It will not only able to treat this disease but also other diseases such as insomnia, headaches, eye strains, etc.