The Effects Eating Foods High in Purines

Talking about foods high in purines is a good way to increase knowledge about health. Before you know the deep explanation about the purine in God, you have to know what purine in food is. Purine is a substance in food, which may cause a bad effect for the body if you consume it. Purine in food can be found in several foods such as seafood, red meat, gravy, roe, gizzards, kidneys, lentils, scallops, shrimps, yeast, alcoholic drinking, peas, mushrooms, beans, and cauliflowers. Those foods have the high essential protein, which is good for health. Consuming those foods which have high purines can cause a disease.

Foods High in Purines Causing Gout

After you know what purines in food, you have to know the effect that is caused by consuming foods high in purines. Consuming those foods which contain high purines is not really dangerous if you consume the foods not in regular time. You just eat the foods once in two months. For you who have the gout on your body, it is better if you avoid the food which contains high purines because high purines in foods cause gout. Gout is a form of arthritis that is caused by uric acid. Read more