How Long Does It Take to Lose Weight?

Losing weight is very important, especially for you who are overweight. Losing weight cannot be realized in a day. It needs to process. To reach your target, it may take a week, a month, 2 months, or more. So, how long does it take to lose weight? It depends on how much weight you want to lose. The more weight you want to lose, the longer time it may take. If you also have a plan of weight loss diet, you need to pay attention to the following discussion.

What Factors Affecting to Lose Weight

How long does it take losing weight? It depends on some factors. Firstly, of course it relates to how much weight you plan to lose. Besides that, it is also affected by the foods that you eat and the beverages that you drink every day. The better your daily foods are, the faster you can lose weight. Then, it also relates to your daily activities. The more active you are, the faster you can lose weight. So, if you want to reach your goal, it is recommended for you to do exercises regularly. Other factors affecting it are the age and lifestyle. Read more

Symptoms and Treatment for Losing Weight with Hypothyroidism

Hypothyroidism is a condition where there is the inflammation in the thyroid gland that kills the cells therein. The cause of this condition is the capability in providing the sufficient hormones to maintain it well. There are many kinds of symptoms and treatments of hypothyroidism and losing weight with hypothyroidism. That will be explained more in this article for you.

Symptoms of hypothyroidism

Before we know more about losing weight with hypothyroidism, it is important for you to know about what are the symptoms of hypothyroidism. There are many kinds of symptoms of hypothyroidism, such as weakness, fatigue, depression, dry skin, hair loss, abnormal menstruation cycle, irritability, gaining weight, difficulty in losing weight and many others. But every person usually has these kinds of symptoms. The others may experience only some symptoms, according to the patient condition. The most often symptoms happen is gaining weight and cannot lose weight due to hypothyroidism. Read more